Positive Attitude Training
The Power Of Cognitive-Behavioral Psychology
by Michael S. Broder Ph.D.
This best selling MP3 downloadable album teaches you how to gain mastery over your attitudes and emotions!
It uses bottom-line explanations, visualizations and imagery, and some of the most powerful exercises ever put on tape! It has been adapted by a wide range of organizations as an essential management tool.
“Of the many tapes on this subject that I have heard, this program by Dr. Michael Broder is by far the best…. Anyone who listens carefully to these tapes and who works at carrying out Dr. Broder’s highly instructive points and clear exercises, will benefit greatly from the experience.” Albert Ellis, Ph.D., Author of GUIDE TO RATIONAL LIVING
You will learn how to:
- Overcome depression, anxiety, guilt and worry;
- Handle low-frustration tolerance;
- Make stress work for you;
- Control your habits;
- Build a positive self-image;
- Let go of the past and take risks;
- Set life goals;
- Find the courage to make major life changes;
- Develop decision-making skills;
- Overcome the detrimental effects of ambivalence and perfectionism;
- In addition to this quite powerful arsenal of techniques for turning around negative moods and changing your life – as well as the way you view it – you will receive a seventh bonus MP3 program called “Your Positive Attitude Booster.” It can be played any time you need a quick reinforcement of the full program.
And Much More!