Here are some of my downloadable MP3 audio programs (complete with workbooks) as well as other resources that you might find helpful to begin working on different aspects of your life — this very moment!
They all focus on some of the issues I am best known for helping my clients to resolve — both as individuals and couples. These audio programs can also help you to determine whether treatment is warranted right now, and if so provide you with a starting point. So please enjoy them with my compliments to:
- Determine whether a distressed marriage or love relationship is viable—that is whether to stay together or explore other options—and then move forward either way. Click here for my complimentary “Can Your Relationship Be Saved?” Assessment Inventory and MP3 audio to help you begin to evaluate your marriage or love relationship right now.
- Resolve even some of the most difficult relationship/marital conflicts; such as communication, financial, parenting , family, jealousy, infidelity and reconciliation (after a breakup) issues. Click here to download my complimentary MP3 audio to help you begin working on your couples issues either separately or together.
- Navigate a relationship transition—strategies for working through the emotional and practical issues related to a divorce, separation or a breakup. Click here to download my complimentary MP3 audio to help you begin the process of letting go of an ended love relationship.
- Improve intimacy and address sexual dysfunctions. Click here to download my complimentary MP3 audio for enhancing passion and sexual satisfaction.
- Manage Stress and learn proven strategies for stress related disorders, Click here to download my complimentary Stress Management MP3 audio program.
- Manage Anger with time tested strategies for both handling anger on the spot and at eliminating anger at its roots. Click here to download Overcoming Your Anger In the Shortest Time Possible.
- Download Overcoming Your Anxiety In the Shortest Time Possible. This popular and well tested program contains numerous strategies for attacking anxiety right when it occurs, as well as for permanently dismantling what triggers anxiety in you.
- Download Overcoming Your Depression In the Shortest Time Possible. Depression can be severe and debilitating, or it can be rather mild – of the variety that many people have, but never even bother to address. But what all depression has in common, is that to some degree it takes the joy, the laughter, and the sweetness out of life. This program teaches you strategies for attacking the underlying causes of depression, as well as how to manage it, and when additional help is needed.
- Download How To Develop Self-Confidence and a Positive Self Image — Permanently and Forever. Success – in all aspects of life – begins with self-confidence.This audio program teaches many strategies for addressing self-esteem issues and maximizing the self-confidence that results.
- Download Making Crucial Choices and Major Life Changes, for proven time tested strategies to become the architect of your life, by leaving your comfort zone — and a lot more.
- Download The Single Life: How to Make It Work For You With Or Without A Relationship. Regardless of whether this is the first time in years you’ve been single or you have been single your entire life, some highly effective tools for smoothing out the inevitable rough edges that are often a part of single life can make a crucial difference.
- Download How to Find a New Love Relationship That Will Work For You, to learn winning strategies for meeting a potential partner. In survey after survey, the question of how to begin a new long term love relationship consistently tops the list as the number one challenge for single people everywhere.
- To reach your highest potential in the shortest time possible, download a complimentary PDF for Stage Climbing: The Shortest Path to Your Highest Potential.
We’re always adding more free downloadable programs to this page, so enjoy and stay in touch!